Our very good friend Lloydie is holding a morning that could transform how you think about food!!

If you are fed up of fad diets and want to change the way you think about food check out his website for details of his weight loss morning in February. Just go to www.lloydie.net and find out more about this, and other changes Lloydie can help you make in the new year.  We think he's great here at Spiral MPR.